iRubric: H180: Appreciation Reflection rubric

edit print share Copy to my rubrics Bookmark test run assess... delete Do more...
H180: Appreciation Reflection Rubric Code: D5B3X Ready to use Public Rubric Subject: Health Type: Assignment Grade Levels: (none)

Enter rubric title Descriptions
	No Way 0 pts	One the Way 1 pts	Almost There 3 pts	All the Way 5 pts
Question #1	No Way There is no list of good things in your life provided	One the Way Includes a list of some things good things your life, but is very limited in its scope. (<20 items listed)	Almost There Includes a list of some things good things your life, but is limited in its scope. (20+ items listed)	All the Way Includes a comprehensive list of all good things in your life, both big and small. (20+ items listed)
Question #2	No Way There is no discussion of distressors	One the Way Includes a some distressors, but does not discuss any ways of changing your perception. OR Distressors are identified that can't be adapted by changing your perception, but no reflection as to the cost and benefit of maintaining those distressors is offered.	Almost There Includes a some distressors and offer one way of changing your perception, so that they are eustressors. OR Distressors are identified that can't be adapted by changing your perception, but the reflection offered as to the cost and benefit of maintaining those distressors is limited.	All the Way Includes a comprehensive list of distressors and offers several thoughtful ways of changing your perception, so that they are eustressors. If distressors are identified that can't be adapted by changing your perception, a thoughtful reflection as to the cost and benefit of maintaining those distressors is offered.
Question #3	No Way There is no discussion of what you appreciate most in this moment.	One the Way Discusses what you appreciate most in this moment, but does not discuss why you appreciate those things.	Almost There Discusses what you appreciate most in this moment, but there is limited explanation as to why you appreciate those things.	All the Way Thoughtful discussion of what you appreciate most in this moment and explanation of why you appreciate those things.
Question #4	No Way Does not discuss how to maintain eustress or eliminate distress	One the Way Discusses either how to maintain eustress OR How to eliminate distress But not discuss both	Almost There Limited discussion of how you can maintain eustress in your life an eliminate some of the distress.	All the Way Thoughtful discussion of how you can maintain eustress in your life an eliminate some of the distress.
Spelling and Grammar	No Way Document contains 10+ spelling and/or grammatical errors.	One the Way Document contains 6-9 spelling and/or grammatical errors.	Almost There Document contains 1-5 spelling and/or grammatical errors.	All the Way Document is free of spelling and/or grammatical errors.